Why the American Heart Association Wants People to Limit How Much Sugar They Eat

For years now ,  various  health organizations have urged the public to cut back on the amount of sugar that they intake. It is  believed  that a high intake of sugar or sugary foods is one of the leading causes in obesity and health related matters. The problem however is that none of these agencies have ever given the public an exact  quantity  of sugar that each person should limit themselves to each day.

Nutrition Tips

10 Surprising Nutritional Trends

The American Dietetic Association (ADA) has just released results of a new nationwide public opinion survey that looked at nutritional trends in the US, called Nutrition and You

Interesting Nutrition Facts