College Nutrition Problems
Living at home, students have parents to take care of nutrition. Healthy meals are typically offered on some kind of a regular basis. When students leave the nest and head off to college, however, nutrition problems can rise up and cause problems in other areas. Without anybody to remind them it’s time for dinner and push them to eat their vegetables, students busy with lectures or holed up in dorms taking online college classes can quickly pack on pounds and watch their health deteriorate. Here are some tips to help college students everywhere avoid the weight gain of freshman year and maintain their great health
Top 6 Diet Myths: What You Think You Know Could Be Sabotaging Your Diet
(Bellingham, WA) – Everyone knows a little knowledge can be a dangerous thing – especially when deciding what to put into your body. That’s because lots of nutrition “facts” commonly stated as gospel truth are actually diet myths, and believing them ca…
Want to Lose Weight? Don’t Skip Meals!
You would have eat an additional 17500 calories, along with your regular calorie intake, in order to put on five pounds.
