Archive for September, 2011
College Nutrition Problems
Living at home, students have parents to take care of nutrition. Healthy meals are typically offered on some kind of a regular basis. When students leave the nest and head off to college, however, nutrition problems can rise up and cause problems in other areas. Without anybody to remind them it’s time for dinner and push them to eat their vegetables, students busy with lectures or holed up in dorms taking online college classes can quickly pack on pounds and watch their health deteriorate. Here are some tips to help college students everywhere avoid the weight gain of freshman year and maintain their great health
Shorter Lunches, Bigger Waistbands
When people think of being rushed throughout their day, they often think of a typical office environment which encourages long hours, overtime, and minimal breaks that take workers out of the office. But children in American schools are increasingly feeling rushed during lunchtime, and that holds nothing but bad news for educators and their frenzied pupils.
